Anapanasati Sutta (Majjhima Nikaya 118)

Here is the first of four recordings of Phala Nikaya Suttas that take the aspirant from beginner to advanced levels of Samma-Samadhi (Right Meditation or Gnosis). In the Anapanasati Sutta, the Buddha teaches the gathered monks about mindfulness of the breath in meditation, giving in-depth instructions that put this practice into wider context with reference with the whole of the Buddhadhamma. This Sutta is worth reading several times, especially the numbered sections, in conjunction with getting established in a daily meditation practice.

Here is a link to the translation I’m using for this recording.